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Oxygen Starvation
But our bodies are now experiencing oxygen starvation on a daily basis. The
following factors rob oxygen from our bodies:
- Toxic Sress: Whether derived from the water we drink, the air we
breath of the food we eat, we are now subject to over 70,000 different toxic
contaminates, many that did not exist a decade ago. Oxygen is required for the
body to even attempt to metabolize and eliminate these lethal chemicals from
the body.
- Emotional Stress: Adrenaline and adrenaline-related hormones are
created by the body during emotionally stressful times (like every day for many
of us). The body must use its available oxygen to metabolize these chemicals
back out of the body to re-establish metabolic balance.
- Physical Trauma and Infections: Bacteria and viruses can put
tremendous stress on the body's immune system. When this occurs, the immune
system is robbed of the oxygen that is necessary for the body's normal
metabolic functions.
- Reduction in available atmospheric oxygen: Studies reveal that
increased environmental pollution and "green plant" destruction has reduced the
amount of oxygen (by as much as 50%!) in our atmosphere over the last 200
years.
- Improper diets:Saturated fats can reduce oxygen in the blood stream.
Foods with high fat contents and low nutrient values, (i.e. junk and highly
processed foods,) have less than half of the oxygen content than complex
carbohydrates.
- Lack of exercise:Exercising increases the body's metabolic rate as
well as the intake of oxygen to help cleanse the body of built-up toxins. A
sedentary lifestyle reduces the body's ability to process out toxic
contaminates and to perform normal metabolic functions
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